According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

NEW YORK (Reuters) - Indoor cyclists routinely sweat a real river pedalling down an imaginary road, but SoulCycle classes add upper body work, and a touch of the spiritual, to their metaphorical ...

Cycling instructors at the Jamestown YMCA are ready to give your October some get up and go. Any adult wishing to do so can try an indoor cycling class for free on Tuesdays at 9:30 a.m., Wednesdays at ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...