Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices for everyone.

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...