Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

So '80s! If you're loving the '80s fashion revival, you're far from alone. Thanks to shows like Stranger Things and Freaks and Geeks, the '80s love has carried on through the decades — especially when ...

The very first workout outfits were actually birthday suits. The word gymnasium comes from the Greek word gymnos, which means "naked." The term made sense at the time: Greeks, as early as the sixth ...

I have such distinct memories of dressing for an ‘80s workout-themed spirit day in high school. I went to a big football school in Texas, and we used to do this sort of thing before home games. I cut ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...