Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to ...

Early findings show that during the early follicular phase, right after menstruation begins, teen girls can experience up to ...

Stop me if this sounds familiar: after a day at the desk, you decide to follow an online stretching routine that promises to relieve your stiff hips and achy back. But when you try to replicate the ...

A new 3D motion analysis system at Orlando Health’s Jewett Orthopedic Institute is revolutionizing how athletes recover from ...