When talking specifics, stretching terminology can get confusing. “Passive” and “static” generally refer to the same old-school method of relaxing into a stretch and holding it for 30 to 60 seconds.

I'm really getting into mobility flows these days. It makes such a difference to start the day with some gentle exercising. Plus, sitting around all day in front of the computer feels less taxing on ...

Buffalo running back LeSean McCoy, the NFL's second-leading rusher, is active for Sunday's game at Miami despite leaving practice Wednesday after experiencing tightness in one of his hamstrings. McCoy ...

Vince Young is active for the Tennessee Titans and is set to start against the Miami Dolphins despite his mildly strained right hamstring. The quarterback pulled his hamstring in the second quarter of ...

Correspondence to Muhammad Ikhwan Zein, Department of Orthopedic Surgery and Sports Medicine, Amsterdam UMC Location AMC, Amsterdam, Noord-Holland, The Netherlands; m.i.zein{at}amsterdamumc.nl ...