As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself ...

In today's digital age, screens are an integral part of our daily lives. From smartphones to laptops, the ease of access to technology can lead to excessive screen time, which can have negative ...

Mental health disorders, especially depression and anxiety, rank among the leading causes of disability worldwide. Adolescents and young adults are particularly vulnerable, with studies indicating ...

FRESNO, Calif. (KFSN) -- If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading ...

The 5 things too much screen time is doing to your child’s brain - Screen time for young people can have a number of cognitive effects ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

7 best dumbphones for reducing your screen time in 2026 - Searching for a distraction-free phone? Dumbphones are on the rise, ...