Changes in sleep are a natural part of aging. Many older adults cope with problems such as insomnia, apnea, restless legs and changes in their body’s internal rhythms. Co-occurring disorders and side ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep.

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

New research reveals that improving your sleep habits could add up to four years to your life—and most adults are missing the ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...