Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Barre workouts have become a fast trend among runners and non-runners alike. In 2020, more than 3.5 million people took part in these group fitness workouts, which feature exercises inspired by ballet ...

It's the ballet-inspired workout that burns so good. Getty Images It would be hard not to have heard the buzz about barre workouts, given that barre studios can be found almost anywhere. Maybe you’ve ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But rest assured, barre can easily accommodate anyone, regardless of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes.

You've probably heard of <a href="https://www.fitnessmagazine.com/workout/pilates/exercises/barre-beginners-guide/" id="68ad3fa8-ad4c-34f2-ac7d-1f72defdd582"> barre ...