The term “multitasking” can refer to a wide range of things. It can be truly simultaneous, like texting or answering emails ...

It sounds impossible, but bringing awareness to daily chaos can actually reduce stress and limit symptom triggers. “Mindful ...

Some surprising ways multitasking can make you less—not more—efficient. June 18, 2013— -- intro: We all do it: Texting while walking, sending emails during meetings, chatting on the phone while ...

You’ve been told that multitasking is a bad idea. Articles and essays appear every day telling you why multitasking is dangerous, makes things take longer, tires out your brain, reduces the quality of ...