Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

A person can use various strategies to help them stop drinking alcohol. It is helpful for individuals to understand their motivations and goals behind it. Having a personalized plan can also increase ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...