Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Affirmations can produce positive thoughts and counteract negative ones. They can boost confidence and create a growth mindset. Make affirmations part of a child's daily routine. Parents can support ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research shows that repeating uplifting statements each morning can rewire thought ...