A dad who initially dismissed the muscle spasms in his right arm was diagnosed with stage 4 cancer and told he wouldn’t “see ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Martin O'Connell, 54, from London, was told he had stage four cancer after experiencing a spasm in his right arm - and was ...

The most famous technique for building arm muscles is the curl, which increases the size of the biceps. Some trainers, however, make fun of this exercise as “curls for the girls” because men often ...