Dear Doctors: I want to know more about how exercising gives you a better chance of recovering from colon cancer. I’ve been trying to help my brother-in-law, who just got diagnosed. He doesn’t ...

Q: Should I Eat Back the Calories I Burned During Exercise? Anna Smith, RDN: Once you get the hang of food logging in the Lose It! app, you may also start to log your exercise. And if you’re someone ...

Dr. Dylan Wyatt, an emergency medicine physician at Aspirus-St. Luke’s, offers some advice for easing back into exercise if you’ve been inactive for a period of time. It’s been said that “sitting is ...

GREENVILLE, S.C. (WSPA) — New research confirms that exercise can significantly benefit cancer patients by reducing the risk of death and recurrence of tumors. As part of our “Ask the Expert” series, ...

Most people know the importance of regular physical activity for heart health. But with trendy workouts ranging from HYROX to pilates, it can be hard to know which to choose. So, we asked our chief ...

To exercise, or not to exercise: that is not the question. For no matter your views on Shakespeare (or writers who glibly reference his work), exercise is unquestionably good for you. In fact, ...