Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...

Just under a month of swimming a couple of times a week, and I've been impressed with all the benefits I've found in and out ...

Swim schools and community organizations offer several options for young children and families year-round in Tarrant County.

By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...