Add Yahoo as a preferred source to see more of our stories on Google. Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

What Is It: Gold Barre is a barre-based workout – taught at Equinox gyms nationwide – that focuses on the lower body and core. The moves are inspired by the routines of Olympic gold medal winning ...

Milton H. has gone viral on social media for his commitment to the full-body workout classes ...

So donning a tutu and pirouetting around may not be your thing, but the athletic ballet bod probably is. Ballerinas tend to be strong, graceful, and lithe, with a body built on a foundation of core ...

I'm going to shoot straight with everyone: I drank too much wine on Super Bowl Sunday, downloaded ClassPass, and agreed to attend my first-ever barre class with my best friend. Did I wake up ...

I left my first Ballet Bungee class trying to figure out when I could fit in time to go back for my second session. If that's not an indication of how much fun this class is, I don't know what is. As ...

In a studio of spandex-clad women, Steve Seigal and his tie-dyed shirt stick out. Even after five years of classes at Pure Barre in Boulder, Colo., as an instructor calls out “Tuck hold. Tuck freeze,” ...

A FlyBarre studio (definitely not intimidating). Even for the most hardcore exercise addicts, barre classes are surprisingly difficult. After all, the entire point of it is to target the muscles you ...