Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone your body and burn fat, all while improving your range of motion and ...
Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...
Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Center City is making room for a new fitness studio at 19th and Chestnut, as Bryn ...
You know what’s wild? The fact that Pure Barre has been churning out their muscle-burning workouts in Philly for eight whole years. Having opened in the summer of 2010, on Saturday, August 18, the ...
‘Tis the season giving back and sharing the love. ‘Tis also the season for staying in shape—despite all the cookie exchanges, Friendsgiving parties, and omnipresence of pie. This week at Pure Barre, ...
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