BRISBANE, AUSTRALIA--(Marketwired - Dec 5, 2013) - We all know the health benefits that are promoted for exercise; from reducing your risk of developing cancer, heart disease and strokes. But ...
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Whether you’ve been lifting for a day or a decade (or even longer), ...
At age 12, Milwaukee’s Rebecca Ruesch was diagnosed with scoliosis, or an abnormally curved spine. But in addition to the usual remedy — wearing a corsetlike brace for 23 hours a day — Ruesch learned ...
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