Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

With these 7 simple techniques, you can give your feet a massage and a pamper your feet.

This article was originally published April 17, 2018. Who doesn't love a great foot massage? After a long day in heels or tight dress shoes nothing feels better than having that pain and stress ...

Massage is something that is given to a little one for his/her healthy growth and to an eldely to relieve pain in different body parts. Where these two age groups are not the only ones who can reap ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Plantar fasciitis is a common cause of heel and foot pain. Fortunately, stretches and foot massage that you can do at home may help relieve pain and prevent the condition from becoming chronic. Here ...

Foot massage therapy may be beneficial for those experiencing diabetic neuropathy. While more research is necessary, some evidence suggests massage can provide pain relief and improve circulation.

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...