Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...
During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...
Many running watches offer marathon training plans. Now that I'm signed up for the Garmin Tucson marathon in November, just three months out, I have to decide quickly which plan to try. Should I trust ...
How to Master the Marathon! But the more you hang around runners, the more you’ll hear about that coveted distance of 26.2 miles. While you certainly may feel intimidated at first, with about a year ...
Do you have a fall marathon on your calendar? Picking the right training plan — whether it’s your first race or you’re trying for a personal best — will help you have a successful race day. “People ...
Training will often take place over a long period of time and through the winter months. A good plan will keep you motivated and help fit those long training runs into your schedule.We have a plan for ...