From a simple learning curve to getting a low impact workout, standup paddling is one of the most accessible and fun watersports for beginners. Whether you’re old or young, fit or fat, serious about ...

The standup paddle board craze has taken hold in the Great Lakes and Northern Michigan is doing its part to fuel the passion. Here’s all you need to enjoy a vertical day on the bay; a quick tutorial ...

Step-by-step guide to begin practicing five beginner SUP yoga poses to improve posture and balance for a well-rounded workout. Yoga is an age-old practice that helps build muscle strength, improve ...