Sober October challenges people to give up booze for 31 days. But what are the benefits of cutting out booze for a month? Better Sleep. Although alcohol may have an initial sedative effect, sustained ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. With Americans drinking at record lows, and the ...

WAUSAU, Wis. (WSAW) - Health experts are promoting the benefits of Dry January as people consider giving up alcohol for 31 days to start the new year. “Dry January” is a public health challenge when ...

Let’s get one thing straight: I’m a dietitian who loves a good margarita on a sunny afternoon or a crisp glass of wine with dinner. But like many people, I’ve noticed how easily a casual drink can ...

People looking for a reset often choose January as a time to improve their wellness habits or take on an annual alcohol-free challenge. A sobriety stint to start the year has become so mainstream that ...

Possibility. That’s the first thing Jodie Cruttenden feels when she opens her eyes on Sunday mornings. Despite the prospect of a day off to do with as she pleases, the 29-year-old’s routine is wound ...

Add Yahoo as a preferred source to see more of our stories on Google. Alcohol has long been part of Hollywood culture—from champagne at premieres to cocktails at late-night industry parties. But a ...

Let’s get one thing straight: I’m a dietitian who loves a good margarita on a sunny afternoon or a crisp glass of wine with dinner. But like many people, I’ve noticed how easily a casual drink can ...