In an age dominated by screens and digital overload, our eyes are under constant strain—leading to issues like dry eyes, blurry vision, and fatigue. But could simple exercises, rooted in ancient yogic ...

An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

Please provide your email address to receive an email when new articles are posted on . Patients with or without dry eye had greater palpebral fissure height after 3 days of blinking exercises. Tear ...