Massage therapy offers physical and mental health benefits, but not everyone has the time or budget for regular massages. That's likely why massage guns — already an important part of many physical ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...

YOU DON'T HAVE to be an elite athlete to have access to the recovery gear that elite athletes use anymore. These days, as long as you're well-informed and few bucks to spend, you can own the same ...

Whether you exercise regularly and are looking for ways to help with your post-workout recovery, or have back pain due to a less-than-ideal desk setup, it might be time to invest in a targeted ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder, calf, or ...

Which one of us couldn’t use a massage? But few of us can afford or have the time to make it to the spa that often. Cue the best massage pillows, which soothe tired muscles wherever you happen to be — ...

I've evaluated outdoor and fitness equipment for over five years. While training for marathons, working out and managing everyday aches, I tested 17 of the best massage guns over the course of a year ...

I have years of experience testing top home and kitchen products. Nothing beats an in-person massage, but there are an enormous number of benefits to having a massage chair at the ready for whenever ...

Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...