For decades, people have looked to Arnold Schwarzenegger's body as a symbol of strength and resilience. But as a new documentary reveals, the five-time Mr. Universe champion never thought it was good ...

For decades, people have looked to Arnold Schwarzenegger's body as a symbol of strength and resilience. But as a new documentary reveals, the five-time Mr. Universe champion never thought it was good ...

Big biceps, toned abs and cut calves – it's what society deems as the perfectly sculpted body, but is it always healthy? Striving to this ideal, as bodybuilders and weight lifters often do, has the ...

Stasi Longo had a lot to look forward to as she promoted her latest Pittsburgh-based bodybuilding competition. The Organization of Competition Bodies (OCB) Best of the Burgh earlier this month was to ...

Every skipped workout, every sleepless night, every “I’ll start Monday” ... it adds up according to Adam Wittbrodt.

Fitness trainers featured on 'Revenge Body With Khloe Kardashian,' which debuted season three on July 7, offer group workout classes at their Los Angeles fitness studios. By Rachel Marlowe Annie ...

With all the stress, “I have to keep my mind busy,” she tells Us. Enter bodybuilding. After getting into yoga, “I was looking for the next thing,” she says. “I also wanted to show my daughters that if ...

In this latest Fitness Corner, Johnny Parker and Duane Carlisle join the 49ers team nutrionist in discussing body fat and body fat measurement.** Body fat percentage is a useful tool for measuring the ...

We're constantly bombarded with images and messages about how we "should" look or how fast or strong we "should" be. This pressure can make exercise feel like a punishment or an obligation to change ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its purported health benefits and ethics surrounding animal treatment. It has not ...