Increased intake of nitrate rich foods – such as beet juice – increases blood flow to key areas of the brain in older adults, possibly improving mental function and reducing the progression of age ...

Scientists at the NUTRIM Institute at Maastricht University Medical Center in the Netherlands wanted to see if something as common and affordable as peanuts could improve brain health in older adults.

If you’re looking for a natural, food-based way to boost cognition and protect your brain from aging, these are the five ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...

Sun, December 28, 2025 at 2:14 PM UTC Read on to discover what the study found, how researchers believe physical exercise supports brain health, and the best forms of exercise to try. For the study, ...

While many habits affect brain health, experts warn that one may be aging your brain faster than you think: a sedentary ...

Stair climbing is a quick way to boost energy levels without needing long workout sessions. The increased cardiovascular ...

Herb your enthusiasm — your brain’s about to get a boost. For centuries, a trusty kitchen staple has been celebrated by ancient healers for its wide-ranging medicinal properties, including sharpening ...

Add Yahoo as a preferred source to see more of our stories on Google. Brain image Reduced blood flow to the brain is thought to be a key factor in many forms of dementia, including Alzheimer's, and ...

A clinical trial testing a diabetes medication and an insulin nasal spray has found that both drugs, in combination and alone, safely tackle different aspects of mild cognitive decline that is often ...

Most of us know that aerobic exercise is good for the human brain. Over the past decade, there's been a colossal amount of clinical research demonstrating the brain-boosting benefits of ...