Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

Discover the powerful synergistic health benefits of pairing oranges and dark chocolate. This antioxidant-rich combination is ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

Reading is more than just a silent activity for kids; it is one of the best methods for developing the brain during childhood ...