Multiple climbing champion Christian Core launches his climbing and bouldering training App for iPad, iPhone, iPod touch. The number of climbing Apps is on the rise. These applications which can be ...
Climbing loves consistency. But since the coronavirus pandemic has shut down gyms across the country, and climbing outside is now discouraged, how do you stay strong while you’re stuck at home?
Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...
Bouldering can be delicate or dynamic - it is a great form of climbing for challenging your movement skills and ability to unlock climbing sequences, as well as your physical capabilities. Bouldering ...
The season is turning in Colorado, the days shortening and temperatures dropping. It’s the time when more climbers turn to the gym. But for Richards and fellow purists, the ultimate remains the wild, ...
Here’s 10 things you’ll need to become a Bouldering Coach. Do you love bouldering? Love teaching others? And love watching the progression of new climbers from beginner to advanced and beyond? Then ...
Rock climbing represents a unique interplay between physiological demands and psychological resilience. The physical dimension encompasses high levels of muscular strength, endurance, and efficiency, ...
CityROCK, an indoor climbing gym in downtown Colorado Springs, is home to an interactive climbing wall known as a MoonBoard. This 12 foot high wall angled at 40 degrees connects to an app with ...