New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the study emphasized.

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...