When danger lurks, instinct keeps us safe. It compels us to run from a burning building or wrestle a knife-wielding attacker to the ground. It also adjusts our body physiology to support these ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Have you ever read something and felt it in your body? Let's say you read about muscle cramps and then suddenly as you read you start feeling like you are cramping too. Does this happen? Well, if your ...

A new study from the Emory University School of Medicine shows gentle vibrations placed on the chest during mindfulness ...

Most psychiatric patients come into the office with mental health problems and require a professional to listen to their issues and assist them in meeting their needs. I first listen attentively to ...

The human body relies on complex and coordinated interactions between the brain and peripheral organ systems to maintain a stable biological environment and support essential functions like behavior ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

An upcoming free lunch and learn program at Lakeview Hospital aims to educate community members about cultivating healthier ...

The benefits of fatherhood are deep and long lasting.

When danger lurks, instinct keeps us safe. It compels us to run from a burning building or wrestle a knife-wielding attacker to the ground. It also adjusts our body physiology to support these ...