One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

Here's exactly what to do.

Lately, I’ve become interested in ways for older adults to maintain (or improve) their brain health and cognitive function. Last month, I wrote about intriguing research suggesting that listening to ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

ALL RIGHT, CINDY, THANK YOU. ALL THIS WEEK ON THE EYEOPENER, WE ARE HELPING YOU STAY SHARPER LONGER FIVE DAYS, FIVE WAYS TO IMPROVE YOUR BRAIN HEALTH AND CUT YOUR DEMENTIA RISK. AN EXPERT SAY EXERCISE ...

A new study suggests that biological age improvements are tied to a reduced stroke risk and improved brain health, suggesting that certain lifestyle changes could help to cut stroke risk and protect ...

Supporting brain health requires informed, connected individuals and professionals. The Brain Health Collective offers trusted resources to support learning, collaboration and best practices in brain ...

Medically reviewed by Jonathan Purtell, RDN Fatty fish, including salmon, herring, and sardines, are excellent sources of omega-3 fatty acids, essential fats crucial for maintaining heart and brain ...