Kellogg's raised the bar on cereal mascots in 1966 when it introduced the center of our solar system as the new mascot for ...

CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

Fiber is an essential part of a healthy diet, supporting digestion, stabilizing blood sugar, and promoting heart health. For many people, breakfast cereal is one of the easiest ways to increase daily ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

It depends on the cereal. Some brands seem virtuous but are loaded with sugar; eat 2 cups of Total Raisin Bran, for instance, and you'll spoon up nearly 40 grams of the sweet stuff (10 teaspoons' ...

Cereal makers offer 'healthy' options, but some are better options than others. Learning to search nutrition labels for misleading information can help you make smarter choices. Whole grain cereals ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s nothing quite like a great bowl of cereal: You can enjoy it as an easy ...