ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

Take your fitness routine to new heights! Founder of Cardio Drum Nation, Toree Moore, is helping people of all ages and fitness levels break a sweat with a unique cardio class! Cardio Drum Nation ...

The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

Ready to beat the drums, the Amherst Historical Society can help. The Historical Society, 113 S. Lake St., is offering cardio drumming classes at 6:30 p.m. Mondays for those looking for a way to stay ...

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...

MADEIRA BEACH, Fla. (WFLA) – The sensation of “cardio drumming” is keeping heart rates up in Madeira Beach and helping people of all walks of life stay fit and have fun in a welcoming setting. The ...

Sometimes the best way to blend in is to stand out. And, how better to do that than with two sticks, a bucket and a ball. “No doubt you get weird looks,” 10TV Reporter Bryant Somerville said. “Oh yeah ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...

Sidney Carter has been attending Cindy Poland’s cardio-drumming class for less than two months, but it took him only until the first cold Saturday morning to realize it was making a difference – even ...

Drumming is physically demanding and includes a lot of movement— A drummer or not, you have got to try cardio drumming! Cardio Drumming at West Hills Athletic Club is a fun and simple exercise that ...