Unlike conditions such as diabetes, where blood sugar dips can signal your body to eat, high cholesterol often develops silently—so healthy eating may not always be top of mind. In fact, nearly 86 ...

It's refreshingly easy to make—and delicious, too.

Maintaining a healthy heart is important, but it can be hard to do if you have high cholesterol levels. Different factors like genetics and diet can lead to high levels of LDL (“bad”) cholesterol ...

"Clinical studies indicate that regular blueberry consumption can lead to modest improvements in total cholesterol levels," Dr. Feingold continues. "More importantly, blueberries appear to help ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...