Planning for the new year offers the perfect opportunity to explore reducing consumption or pulling alcoholic beverages off ...

For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

January always carries a certain energy. Even if we aren’t trying to overhaul everything at once, there is still this ...

Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

On their website, leading dementia charity Alzheimer’s Society says: “Heavy drinking - often over many years - definitely ...

Dry January, initiated by Alcohol Change UK in 2013, has evolved from a modest campaign to a global movement encouraging ...

In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...

Men's Health nutrition advisor reviews the Sunnyside app and its mission to promote mindful drinking. After 150 days, he ...