Colostrum is sometimes called "liquid gold" or "miracle milk" because of its golden color and its precious nutritional benefits. This ingredient — derived from cow's milk — is touted by social media ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Nature’s original superfood is back in the spotlight. Now, ...

As a new mom who breastfed her baby, I’m very familiar with colostrum. Nicknamed “liquid gold” for its nutrient-dense composition and golden yellow color, it’s the first form of milk that ...

KUTV — August is Breastfeeding Month. Breastfeeding has been around as long as there have been babies! Breastfeeding has health benefits for babies and their moms. According to the CDC, infants who ...

TikTok has inspired some interesting wellness-related and nutritional experimentation, including hair slugging, liquid chlorophyll, and eating oranges in the shower. And this one is no exception: ...

Leave it to Sofia Richie to introduce colostrum to LA’s finest. Her new “Sweet Cherry” smoothie, launched with upscale US grocery store Erewhon, blends super fruits like dark cherries with magnesium, ...

Bovine colostrum is made from the milky fluid a cow secretes after giving birth. It may help improve immunity, fight germs, and promote gut health. It appears safe for people, but more research is ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...

Habit stacking, the idea of pairing a new habit you want to form with an existing habit you already do, is really important to me. When I’m on the treadmill, I listen to an informative podcast. When I ...