There are not many things as heartbreaking and complicated as considering the end of a marriage. It’s like ripping apart two ...

Recognizing when this self-protectiveness can be seen as a red flag is an important factor in healthy relationships.

You've heard communication is vital to a healthy relationship. It may sound cliché at this point. However, take it from a ...

Communication is always key, it solves a lot of problems and minimizes the tendency of getting your heart broken. But every relationship has had its fair share of communication problems but there are ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Good relationships run smoothly and enable you to enjoy your life, work, and activities beyond the relationship. You’re not always worrying or talking about it. Like a smooth-running car, you don’t ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...