Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...

The benefits of seeking psychotherapy often far outweigh the costs. But therapy’s actual, monetary cost—which can, in some cases, be substantial—is often a factor in whether someone decides to pursue ...

The major benefit of having a reality star like Frankel work with a therapist on TV is that it normalizes therapy, psychiatrist Jessi Gold, MD, chief wellness officer for the University of Tennessee ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?