Cross country running might seem like a sport that’s simple enough to train for. All you have to do in order to make yourself a better cross country runner is, well, run, right? To some degree, yes.

Davis High cross-country head coach Bill Gregg used those words to describe the summer workouts that have been conducted since July 15, when high school student-athletes and their coaches could resume ...

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At Colorado, the cross country cupboard might not ever be bare. Yet from a historical perspective, the Buffaloes were well ...

USATF Coaching Education presents a 10-hour course specific to the discipline of cross country. Originally adapted from USATF Legend Coach, Dr. Joe Vigil, the seasonal course (offered June-August) ...

A preseason injury meant extra training for Hathaway High senior cross country runner Kaitlyn Sawyer, but it had a great side ...

Thanks to longtime coaches Bill and Kathleen Clifton, the Eagles' girls program truly is a family affair as they head to ...

The senior will be one of Utah's top-five runners when the Utes host the NCAA Mountain regional cross country meet Friday at ...

So when it came time to finish off the 2025 season at the NCAA West Regional, Martinez and company were prepared for anything ...

After winning regionals, Oasis senior Jazlyn Forbes will compete at the Class 2A state championships in Tallahassee as one of ...