Does eating a cucumber help in weight loss? Cucumber is eaten a lot in summer. This is because it contains a lot of water. It provides coolness to the body in summer. There is no shortage of water in ...

On the fifth day of a cucumber-only diet, the creator reflects on energy levels, muscle endurance, and nutrient intake. While ...

Ever wonder how you could positively impact the food supply chain? This year’s National Nutrition Month theme is Going Further with Food, in simpler terms, this means learning to reduce food waste and ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

The warmer months bring an abundance of fresh, vibrant produce perfect for crafting delicious salads. When the heat rises, ...

Place the cucumber slices on a serving dish. Whisk the dressing ingredients together and pour over, finishing with a good grind of black pepper.

When it comes to trimming belly fat, there’s no magic potion. Hydration, good sleep, balanced meals, and regular physical activity remain the cornerstones of fat loss. However, certain natural drinks ...