Kunal Kapur's three raita recipes help beat the summer heat in every meal while also keeping things interesting.

For more cottage recipes from Weight Watchers' Florine Mark, buy our July issue! Serves: 4 // Points: 2 PointsPlus for 1 cap and 1/4 cup of cucumber raita (adding bread will increase the PointsPlus ...

Safe summer workouts: Guidelines suggest adapting exercise intensity and timing for different age groups to reduce ...

Rick Stein’s aromatic vegetarian biryani is finished with crispy onions, toasted nuts and a dollop of cool, homemade raita. This dish would work just as well with cauliflower. Combine all the marinade ...

One small cucumber, half a cup of boiled potatoes, two cups of curd, one-fourth teaspoon of salt, two finely chopped green chillies, a pinch of asafoetida (hing), 2-3 garlic cloves, one-fourth ...

A bowl of curd can keep so many diseases away, and in most Indian households, to boost its efficacy, veggies, spices and herbs are added to curd to transform it into a potent remedy for metabolism and ...

We are big fans of Indian food. On a recent night out, we started off slowly with milder dishes like chicken tikka masala and saag paneer, then slowly moved up to the slightly more spicy navratan ...