“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Curcumin is the main active ingredient in turmeric. Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices in ...

Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and its connection to cancer. When you think of spices that add flavour to your ...

With more and more of the aging population affected by Alzheimer's disease, and clinical trials for new medications often providing underwhelming results, a new study in The American Journal of ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Novella works with food, lifestyle, and media brands to develop nutrition and health messages backed by credible and evidence-based science. Nick Blackmer is a librarian, fact-checker, and researcher ...

Garlic and turmeric can boost immunity with anti-inflammatory properties. Turmeric and garlic can be consumed together as supplements, spices, and teas. Turmeric and garlic are generally ...