"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...