Discover how ballroom dancing improves brain health and helps couples find connection at a local dance studio.

I have never been a big fan of meeting new people - not because I'm a sour, embittered Scrooge-like character, but because I always find myself feeling sick with anxiety that they'll end up hating me.

It’s Friday night and my husband Jeff and I are in a suburban Connecticut dance studio, learning the cha-cha with 12 other adults. Della Reese is singing “Why Don’t You Do Right?” over the sound ...

Steps Dance Studio in Atwater, where Lake teaches, is launching its first “Inclusive Movement Summer Series” in July, which ...

There will be Independence Day specials at the Bainbridge Swing Dance which will take place on the 4th of July, including reduced admission as well as a food truck by Cowboy Food & Drink, a Shim Sham ...