"I gotta do a quick wedgie check," Mindy Kaling says in PEOPLE's exclusive preview of the episode Mindy Kaling and Kevin Hart are getting their groove on! On Thursday, the 40-year-old actress will ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What didn’t the 1980s give us? There was Jane Fonda and her aerobics ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Fitness trends look a lot different than they did just a few decades ago (leotards and leg warmers anyone?). But despite the fact that jazzercise and step aerobics seem old school now, they were ...

Dancing to the '80s wave tunes, the crowd was dressed in bright leotards as they moved in a session called Sweatin' out the Fascists. In addition to aerobics, other protestors showed up for crochet ...