After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

Katelyn is a writer with CNET covering artificial intelligence, including chatbots, image and video generators. Her work explores how new AI technology is infiltrating our lives, shaping the content ...

There are a slew of surveys out there that find Americans spend hours every day on their phones. While each survey seems to quote a different number, it’s still way more than most people feel ...

Kids in the U.S. spend an inordinate amount of time on screens playing video games and watching television Efforts to reduce the amount of time spent online depend on local green space Racial ...

The Prince and Princess of Wales have spoken about the ways they reduce screen time at home with their three young children ...

Researchers in Ohio led a study looking at hundreds of children’s brains since birth to examine the impact of screen time. NBC’s Vicky Nguyen shares an inside look at the study and how parents can ...

FRESNO, Calif. (KFSN) -- If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading ...

Inaugurating the ‘Gorakhpur Book Festival 2025’ at Deen Dayal Upadhyay Gorakhpur University, Yogi called upon students to ...

I turned off the default autoplay feature on YouTube, and here is why I did it. YouTube’s autoplay starts playing a new video ...

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People hold up their smartphones to take photographs of the Tokyo Tower December 02, 2024 in Tokyo, Japan. Credit - Tomohiro Ohsumi - Getty Images A city in central Japan is urging its residents to ...