Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Having earned my yellow belt (with one green stripe) in karate back in the second grade, I can tell you it’s tough being a martial artist. You’ve accumulated centuries’ worth of lethal knowledge, sure ...

Students gathered March 6 at the ASU Police Department Headquarters in Tempe for the final day of a free, three-day course focused on teaching women self-defense. Jason Weber, the crime prevention ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

BASTROP, TX, UNITED STATES, January 12, 2026 /EINPresswire.com/ — As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to ...

A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...

STATEN ISLAND, N.Y. — Operating on the principle of “Peace through Strength,” Chai Defense — a Staten Island-based self-defense program focused on teaching reality-based physical and mental skills — ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical solution. BASTROP, TX, UNITED STATES, January 12, 2026 ...