Mental discipline doesn’t sound like a blast, but it’s a game changer. If there’s a secret to happiness, this is it. Learning to step out of our ruminating, negative, erratic thoughts and create a ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

People who have been successful in their professional careers will likely tell you that, without the right mindset, you’re fighting an uphill battle to get to the top. I've seen it for myself. When I ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

#1 App for Anyone Who Wants To change Their Life - your mindset is EVERYTHING. This 2025 New Year motivational speech will ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

Four months into the year but no signs of getting a pay rise or permanent employment. More often, an employee is likely to develop a negative attitude in the work place. This is likely to lower ...

Mindset is incredibly powerful. A positive mindset can help you get through the toughest of challenges, while a negative mindset has the power to turn a good situation into a bad one. To learn about ...

If you don’t care about your rights to life, liberty and the pursuit of happiness, then everything is wonderful as we start 2022. Here is some great news. You don’t live in Chicago or Cook County, ...