I also draw from CBT, DBT, and Solution-Focused approaches to support their growth when needed. I work with individuals who are hoping to create meaning in their lives. I regularly work with teens and ...

Grace utilizes a blend of dialectical behavior and cognitive therapy techniques, along with play therapy approaches. Grace is a Licensed Clinical Mental Health Counselor (LMHC) in Indiana. She meets ...

BURLINGAME, Calif.--(BUSINESS WIRE)--Lyra Health, the leading provider of innovative Workforce Mental Health solutions for employers and health plans, today announced the nationwide expansion of the ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...