The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Nutritionist Deepshikha Jain identifies the risks of psyllium husk for those with sensitive digestive systems in a recent Instagram post.

Sitting down right after a meal may feel relaxing, but it can slow digestion, trigger acid reflux, cause bloating and spike blood sugar levels. Experts explain why staying upright or taking a short ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and digestion, while roasting enhances flavour. Here's the best way to eat it.