You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

What's the Digestive System? Your digestive system is a group of connected organs that work together to turn the food you eat into nutrients your body needs to function. It includes your biliary ...

The good news? It’s easy to fix.

Neal Patel, MD, was promoted to CEO of United Digestive in April, and he has his eye on growth in 2024. Dr. Neal Patel: United Digestive will continue a very disciplined approach to growth, with an ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, frequent or very foul-smelling gas can signal problems like IBS or lactose ...